7 Brew Coffee Nutritional Information

If you are a foodie but health conscious person or if you want to try something lighter in calories that make your day but don’t break your diet plain and you want to know about allergen information than you are at the right place.

Here we can explain in detail about 7 Brew Coffee Nutritional Information and after-that, it is easy for you to enjoy your favourite 7brew coffees, chai or lunch menu without any kind of problem.

Why 7 Brew Coffee Nutritional Information Matters

The detail of seven brew nutrition is important because this is very helpful for those whose are health conscious persons and for those whose are suffering from health issue.This information is also important foe those who thinks that the calories of coffee are average or low,but they don’t know that by adding flavors it may be heavy in calories.

By knowing nutritional information you are completely aware about any thing related to calories,nutrition,sugar or allergen information.

7 Brew Coffee Nutritional Information Facts

If you are a coffee lover at 7 brew then here is a complete detail.

Nutritional Information about Lattes, Mochas, Breves & More

From Lattes to breves here we explain in detail about Brews nutrition.If you are interested to get a detailed information about all flavors than click on 7 brew flavors.

Beverage	Calories (Approx.)	Carbs (g)	Sugars (g)	Protein (g)	Fat (g)
Lattes	120 – 320	15 – 30	10 – 20	6 – 10	5 – 10
Mochas	200 – 520	30 – 50	25 – 40	6 – 10	5 – 15
Breves	250 – 660	15 – 30	10 – 20	6 – 10	15 – 30
Caramel Macchiato	210 – 850	30 – 50	20 – 35	6 – 10	5 – 10
House Blend Coffee	10 – 20	2 – 5	0 – 1	0 – 1	0 – 1
Chai Tea Latte	160 – 400	30 – 50	20 – 35	2 – 5	2 – 5
Matcha Latte	170 – 390	15 – 30	5 – 10	2 – 5	3 – 7
Hot Cocoa	250 – 630	40 – 60	30 – 50	6 – 10	10 – 20
Cappuccinos	100 – 260	10 – 20	5 – 10	6 – 10	3 – 7

Tip If you are interested in low calories than,try almond or skim mils or request them to use less syrup.

Nutritional Information about Tea & Caffeine Content Guide

There is complete detail of Tea about calories,Carbohydrates,Sugars protein,fats caffeine are given to you.Now you can enjoy your favourite flavors without any hesitation. If you are curious about what’s brewing at 7 Brew Coffee than click on 7 brew coffee menu.

Tea Type	Calories (Approx.)	Carbohydrates (g)	Sugars (g)	Protein (g)	Fat (g)	Caffeine (mg)
Black Iced Tea (Sweetened)	100	26	25	0	0	60
Green Tea (Unsweetened)	0	0	0	0	0	35
Hibiscus Tea	90	23	22	0	0	0
Sweet Tea	90–100	22–28	22–28	0	0	25–50
Unsweet Tea	0–2	0	0	0	0	25–50
Paris Tea (flavored black tea)	0–5	0–1	0–1	0	0	25–50
Green Tea (Blended/Flavored)	0–5	0–1	0–1	0	0	25–45
Earl Grey Tea	0–5	0–1	0–1	0	0	40–50
Cinnamon Tea (herbal, caffeine-free)	0–5	0–1	0–1	0	0	0
Decaf Tea	0–2	0	0	0	0	2–5

The 7 Originals: Signature Drinks Nutritional Information

One of the most important and customers favourite Blondie occurs at 7 originals.Here is complete nutritional information about 7 originals.

Drink Name	Calories (Approx.)	Carbohydrates (g)	Sugars (g)	Protein (g)	Fat (g)
Blondie	270 – 850	50 – 150	50 – 150	10 – 30	10 – 30
Brunette	280 – 850	35 – 75	30 – 60	5 – 10	5 – 20
Smooth 7	260 – 840	35 – 75	30 – 60	5 – 10	5 – 20
Cinnamon Roll	300 – 770	40 – 70	35 – 60	5 – 10	5 – 20
White Chocolate Mocha	280 – 850	35 – 75	30 – 60	5 – 10	5 – 20
German Chocolate	280 – 860	35 – 75	30 – 60	5 – 10	5 – 20
Sweet & Salty	260 – 840	35 – 75	30 – 60	5 – 10	5 – 20
Triple 7	180 – 880	20 – 60	15 – 40	5 – 10	0 – 15

Note The range may be vary by syrups,size and customization options.

7 Brew Smoothies Nutritional Information

7 brew smoothies offers you a tasty mix flavor of fruits and blends perfect for treat that make you fresh.Here is a breakdown of 7 Brew Smoothies Nutrition.

Flavor	Calories (Approx.)	Carbohydrates (g)	Sugars (g)	Protein (g)	Fat (g)
Strawberry	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5
Mango	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5
Pina Colada	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5
Peach	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5
Green Apple	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5
Wildberry	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5
Blueberry	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5
Pomegranate	330 – 740	60 – 130	40 – 90	5 – 15	1 – 5

7 Brew Shakes Nutritional information

From chocolate shake to Oreo shake ,every sip make you fresh.Here’s a look at the 7brew calories for their shakes.

Shake Flavor	Calories (Approx.)	Carbohydrates (g)	Sugars (g)	Protein (g)	Fat (g)
Chocolate Shake	560	65	48	10	20
Vanilla Shake	530	60	44	9	18
Oreo Shake	590	70	55	11	22
Ice Cream Combo	250 – 950	35 – 120	30 – 100	5 – 15	5 – 30

7 Brew Energy Drink Nutritional Information

7brew energy drinks are especially prepared for you to boost up your energy and make you energetic.The nutritional details are given below

Energy Drink Type	Calories (Approx.)	Carbohydrates (g)	Sugars (g)	Protein (g)	Fat (g)	Caffeine (mg)
OG Energy (Medium)	320	52	52	0	0	180
Midnight Blend	340	54	54	0	0	200
Sugar-Free Version	15	1	0	0	0	180
Standard Energy Drink	160	41	41	0	0	~160

Kids’ Drinks Nutrition Facts

Kids drinks are especially prepared for younger with bold flavors,amazing taste and with low caffeine and low sugar options.The complete detail of kids drink nutritional information are given below

Drink Name	Calories (Approx.)	Sugar (g)	Carbohydrates (g)	Protein (g)	Fat (g)	Caffeine (mg)
Hot Chocolate (8 oz)	150	20	22	5	4	0
Strawberry Milk	130	18	19	4	3	0
Kid’s Smoothie	180	20	25	3	2	0
Kids Fizz	110	26	28	0	0	0
Kids Cocoa	190	24	28	6	5	0
Kids Smoothies	230	28	32	4	3	0

7 Brew Fizz and Lemonades Nutrition

You are in the mood of trying something fresh and citrusy, than 7 Brew Lemonades for you. Both are perfect for hot days. Details are given below

Drink Name	Calories (Approx.)	Carbohydrates (g)	Sugars (g)	Protein (g)	Fat (g)	Caffeine (mg)
Fizz	435	39	35	10	30	0
Lemonades	510	110	105	0	0	0

Note Lemonades are heavy in sugar so customize it according to you.

Common Allergens in 7 Brew Drinks

Always being aware that allergens are harmful for those who are facing health issues, especially in drinks containing dairy, soy, gluten and Nuts at 7 Brew.

Top allergens in 7 Brew drinks include:

Dairy: This is Used in lattes, mochas, shakes
Nuts:This is Present in flavored syrups like hazelnut or almond
Soy: Sometimes found in alternative milks or protein powders
Gluten: Generally gluten-free, but flavored powders or toppings may contain traces

Tips for Allergy-Safe Ordering:

You should Ask for nutritional information PDF free from the barista
You should Go with unsweetened almond or oat milk
Try to Skip toppings like cookie crumbs
Stick to brewed coffee or teas

FAQs About 7 Brew Coffee Nutritional Information (2025)

A latte can range from 120–320 calories, while mochas are richer and may go up to 520 depending on size and syrup choices.

Plain brewed coffee is the lightest option, with just 10–20 calories per cup.

Yes. Breves are higher in fat than other drinks.

A medium caramel macchiato usually contains 20–35 grams of sugar, depending on how it’s customized.

Yes,You can order sugar free syrups, unsweetened teas, or the sugar free energy drink, which has only 15 calories.

Green tea has about 35 mg, black teas range from 40–60 mg, and herbal teas like hibiscus or cinnamon are naturally caffeine free.

The Blondie and Triple 7 are among the heaviest, reaching 850+ calories when ordered with full syrups and toppings.

Yes,Smoothies provide fruity flavor but are high in sugar (40–90 g), while shakes like Oreo can hit 590 calories with 55 g of sugar.

Common allergens include dairy in lattes and shakes, nutbased syrups, soy in alternative milks, and possible gluten in toppings.

You should Choose almond or oat milk, ask for halfsweet syrups, skip whipped cream, or stick to brewed coffee and unsweetened teas.

Conclusion

we provide complete detail about 7 Brew Coffee nutritional information.Now you can enjoy all items at 7 brew menu without any hesitation.No matter you are a Blondie coffee lover or a Chai lover or anything else. Customize your menu according to you and enjoy as more as possible.